Just Flow with Yoga

Start the new year right, start with yoga! The term Vinyasa is derived from nyasa, meaning “to place,” and vi, meaning “in a special way.” Experience movements designed as early as the Vedic ages to nurture steadfastness, comfort and consciousness with certified instructor Ms. Naomi Tan- Mabasa! 

Just wear any comfortable workout attire and a yoga mat or any comfortable towel, mat or rug and head to the Leong Hall Roof Deck on February 8, 2023 from 5:00 to 6:00 pm. 

See you there!

Please sign up here: https://go.ateneo.edu/LSOHS-YogaRegistration

SLOTS ARE LIMITED, and participants will be listed on a first come, first served basis.

This fitness session is a free wellness program by the Loyola Schools Office of Health Services in collaboration with the Office of the University Physician, Office of the AVP for Student Activities and Leadership Formation, Occupational Safety and Health Committee (OSH), and the Ateneo Food Safety and Nutrition Advisory Council (AFSNAC), with members from other unit offices and student organizations namely: Office for Food Safety and Quality Assurance (OFSQA), , Ateneo Institute of Sustainability (AIS), Office of Student Activities (OSA), the Sanggunian ng mga Mag aaral ng Paaralang Loyola ng Ateneo de Manila (SANGGU), Pre-Medical Society of Ateneo (PMSA), Health Sciences Society (HSS), Council of Organizations of the Ateneo (COA), Fitness Improvement Team (FIT), and Ateneo Peers.