Eating Habits and Traditional Chinese Medicine

Abstract:

How we eat can be just as important as what we eat.

What does Traditional Chinese Medicine teach us on how to eat in a way that is balanced and optimized for health? And what are we doing wrong, when it comes to eating habits, that are actually harming our health?

About the Speaker:

Dr. Navarro is a faculty member at Ateneo de Manila University, under the Chinese Studies Program; and a consultant at St. Luke’s Medical Center Quezon City, and the founder of the Complementary Medicine Service at St. Luke’s Medical Center, Bonifacio Global City. He is also a Yin Yoga teacher, trained under Yin Yoga in Asia.

Registration:

go.ateneo.edu/TCM