TCM and a Balanced Chinese Diet

TCM and A Balanced Chinese Diet

ABSTRACT:

Continuing from the previous talk on the healthy eating habits of Traditional Chinese Medicine, Dr Francisco Navarro will be delving into the balanced Chinese diet as prescribed by TCM. The topic will cover the philosophical underpinnings of the Five Elements and its applications of the Five Flavors principle, the basis of nutrition and Chinese herbal medicine. 

About the Speaker:

Dr Navarro is a faculty member at Ateneo de Manila University, under the Chinese Studies Program; and a consultant at St. Luke’s Medical Center Quezon City, and the founder of the Complementary Medicine Service at St. Luke’s Medical Center, Bonifacio Global City. He is also a Yin Yoga teacher, trained under Yin Yoga in Asia.

Registration: go.ateneo.edu/TCM